Comments on: The Best Muscle Building Workouts

By: Owen

Owen — Sat, 11 Apr 2009 00:42:34 +0000

my girlfriend does it with lighter weights and less reps, it’s a bit weird

Eli — Sat, 11 Apr 2009 00:42:07 +0000

you start seeing results over time

Gabe — Sat, 11 Apr 2009 00:41:41 +0000

try it

Gavin — Sat, 11 Apr 2009 00:41:19 +0000

this is at the top of my list

Marcus — Sat, 11 Apr 2009 00:41:00 +0000

this really helped

Alex — Sat, 11 Apr 2009 00:40:42 +0000

it doesn’t weigh you down like weight lifting does

Jackson — Sat, 11 Apr 2009 00:40:18 +0000

you can do all these things at home too

Benjamin — Sat, 11 Apr 2009 00:40:02 +0000

I haven’t tried it yet, but hope to

Connor — Sat, 11 Apr 2009 00:39:38 +0000

it was that extra kick I needed

Lucas — Sat, 11 Apr 2009 00:39:19 +0000

this was really effective for me and my teammates