The Atkins diet was created by Dr Robert Atkins, and many men and women across the world have found it rather appealing and lost weight using it.  Ironically, it has been speculated that Dr Atkins actually died from a heart attack, which is not that unlikely considering the high content of fat consumed by many Atkins users for the simple reason that they can.  It would be far more advisable to stick to lean meats and proteins, but that would make the diet far less appealing. 

However, many have found that even with high fat allowances, it is still a struggle as they are forced to cut out many foods they did not think about such as pizza, pasta, and even hamburgers as they often use buns, sauces, and other carbs.  Most users also do not use it for life, meaning they often gain the weight back.

However, if you follow the new and redesigned Atkins Diet, many have found it to be more livable and more reasonable, teaching them healthier habits such as sticking to lean and healthy proteins, for long term benefits.  With this newer plan, you still start out with virtually no carbs.  But unlike others that simply stick to a certain carbohydrate intake, the Atkins Diet essentially allows you to cut out all carbs until you lose the amount of weight you want, and then they slowly introduce carbs back into the diet to maintain.  You never eat a high carb diet again.  But they slowly increase the calories per day until you find an amount that maintains weight loss and does not cause weight gain.  That is supposed to be your plan for life.  If you plan to use this product, you have to consider all your options and your lifestyle in general to determine better results.  However, if you do, you can see greater benefits than previously imagined.